Stronger together.

Ready to get started? Choose the type of support that best fits you.
Go to Personal Training

Personal Training

Got a goal? Great. Lacking motivation? No problem. Let’s work together starting from the ground up. This is hands on training to problem solve, implement progressive movements, and proactive programming to give you control over your body, and the ability push beyond.

Go to Nutrition Coaching

Nutrition Coaching

Making a weight loss goal a reality is often 80% nutrition, and 20% training. Are you honestly ready to make a change? Let’s teach your how to make appropriate choices for your goal that actually fit your lifestyle. We will implement habits and tools to keep you on track for success.

Go to Virtual Training

Virtual Training

With hectic schedules, frequent travel, and the need to do all things at once, virtual training may be the answer for you. Here we work together in an online space. You will perform daily and weekly checkins, submit videos and get direct feedback from me. Train wherever, whenever.

Go to Events & Workshops

Events & Workshops

Want to host a team training or event? No problem. We can tailor a training just for your groups needs. Solo but looking for that missing connection? Join a workshop where you will learn and meet others who are tackling the same challenges as you. Here we are truly stronger togehter.

About Kayleigh

A lot of punch packed into one bite.

Born and raised in California, often described as passionate, motivated, and exploding with energy. With over seven years of experience in the industry I’ve learned change isn’t just built in the gym, but rather in combination with strong relationships. I aim to empower people through uplifting movement and social bonds. I believe that we are stronger together, and together we can change the world.


Live stronger.

Fresh off the press from the blog.

Butternut Squash & Lentils Soup

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Inspiration from a Plus-Size Runner

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Motivation Monday

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Inhale. Exhale. Rejoice in the beauty of living. 

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