The Whole30: Day 18

“Are smoothies healthy for me?”  Is your Pinterest feed jam-packed with green smoothie recipes and how to add super foods to your smoothie?  Has your Instagram been blowing up with pictures of fitness gurus starting each day with a raw energy shot or protein smoothie?

Humm… “To jump or not to jump … on the smoothie bandwagon?”  That was the question readers asked Whole9 Canada, and here was there response.

[youtube http://www.youtube.com/watch?v=5lYWrgJMk1o]

 

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