Found this today via Facebook (Ah… the magic of social media!) and I couldn’t agree with it more! Seriously people! The Whole30 is a life changing experience!
I couldn’t agree more with #2!
All of the sudden, food has an entirely new meaning. Prior to my first Whole30, I couldn’t imagine my life without my protein powder and peanut butter, or the copious amounts of protein bars that I used to guzzle down when in need of a quick pick-me-up. And yet… during my last Whole30, I felt amazing without! In fact – I believe the first words that I used to describe the sensation was “like being on fire…” It was seriously out of this world!
And here we are at Day 4 … a bit rough to be honest as I am now realizing how many things I had let slip back into my diet over the past few months. Regardless, my spirits are not damped but rather invigorated as I am looking forward to feeling the same emotions again!