Family, friends, happiness, & health


This weekend was filled with family, friends, happiness, and health!  Cheers to everyone who helped make this Whole30 Weekend one of my best Whole30 Weekends yet!

“Optimism is a happiness magnet.  If you stay positive, good things and good people will be drawn to you.” – Mary Lou Retton

 Did you check out those pancakes!  Yep!  They are Whole30 Approved!  Thank you Isabelle for such a lovely weekend in Stockholm and for sharing with me your recipe for Whole30 Pancakes!  Seriously … these pancakes are heavenly!

Isabelle’s Clean Eating – Protein Pancakes 


5           Eggs (whites & yellows)
2 tbs.    Nut butter of your choice
1           Banana


  1. Place all of you ingredients into a blender or food processor.
  2. Blend until the mixture is of a batter consistency.
  3. Prepare your frying pan with a Whole30 Approved oil or fat of your choice (Coconut oil tastes great!)
  4. Drop a serving of batter into the frying pan, just as you would normal pancakes!
  5. When small raised bubbles start to appear on the surface and the pancake is becoming brown around the edges, its time to flip that bad boy over!
  6. Be gentle!
  7. Cooking time will vary depending on how much batter you use and how big you desire your pancakes to be.  No more than 1-2 minutes per pancake on a medium-high setting.

We served our pancakes family style! – Pancakes hot and fixings on the table so we could create our own flavor combinations.

Isabelle enjoyed her pancakes with Kvarg, cinnamon, and family picked apples! I enjoyed my pancakes with an extra serving of mixed nuts, apples, and cinnamon.  This is just the start… the combinations are endless!

Recipe yields 2 servings.  5-6 large pancakes, or 8-10 small pancakes.

Want more Whole30 Weekends?  Check out my Instagram Account and be sure to follow! 

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