I often find myself unable to sleep. As I lay down each night my brain is racing. Filled with new ideas… vidid emotions… replayed conversations… and dreams so big them seem like tiny stars shining so far away.
“It always seems impossible until it’s done.”
My work as a personal trainer provides me with some of my life’s greatest moments of joy, self-discovery, inspiration, and victory. These moments are indescribable… more rich in emotion than a first kiss or unwrapping a gift. These moments that I share with my clients are moments of genuine happiness.
The moment when they realize that they can… That they are strong. They are powerful. They are beautiful. And regardless of where they started they know they can reach any goal because they believe in themselves, and that moment is priceless.
And just as there can be no light without darkness – I have also faced extreme sadness, self-hate, defeat… and human vulnerability. My heart breaks when they share their stories and I see how much they are hurting. It is my greatest weakness as a personal trainer – but it is also my strength.
I know the pains of self-hate. I know the darkness… the sadness… the feelings of defeat and lack of self-worth. I care too much… because I know how much it hurts.
And when they hurt. I hurt.
But I have changed. I have grown. I have let go of the negativity that was ultimately holding me back, and welcomed myself to positive living.
My biggest dream is take away the pain, the negativity, and the self-hate. I wish to heal. I wish to inspire. I wish to empower!!!
And when the rest of the world sleeps… I am planning my blue print. How will I make an impact? How will I reach those that I have not yet met? How can I teach others to share the power of positivity and self-love? Where do I begin in world filled with social media, self-imposed stereotypes, and societal pressures?
I start with one step forward. And then the next. And then the next…
So follow me as I transition kayleighcarter.com into a place of self-love, inspiration, and empowerment. Don’t worry – there will still be a focus on clean eating and living an active lifestyle, but now with a positive twist.
So welcome to the new kayleighcarter.com. And welcome yourself to positive living.