Cheers

Family, friends, happiness, & health

This weekend was filled with family, friends, happiness, and health!  Cheers to everyone who helped make this Whole30 Weekend one of my best Whole30 Weekends yet! “Optimism is a happiness magnet.  If you stay positive, good things and good people will be drawn to you.” – Mary Lou Retton  Did you check out those pancakes![…]

IMG_5726

Do more of what you love, and less of what you don’t

[youtube https://www.youtube.com/watch?v=nfWlot6h_JM] Hope that you are all enjoying your weekend!  I wanted to share this video with you because I feel it sends off such strong positive vibes!  I couldn’t stop smiling as I secretly danced along. Spread the positivity!  Smile!  Dance!  Do more of what you love, and less of what you don’t.  Keep shaking[…]

bar 1

Birthday celebration at B.A.R in Stockholm

T.G.I.F – And for all you Swedes out there reading along going… “WTF!?!”  Thats short for Thank God It’s Friday!  BOOM!  Yep… that may seem so early 2000’s to some of you… and yes I might be dating myself with my poor choice of slang but seriously!  Can I get an AMEN people… it’s FRIDAY![…]

IMG_5847

Reasons to #Whole30

Found this today via Facebook (Ah… the magic of social media!) and I couldn’t agree with it more!  Seriously people!  The Whole30 is a life changing experience! I couldn’t agree more with  #2! All of the sudden, food has an entirely new meaning.  Prior to my first Whole30, I couldn’t imagine my life without my protein powder[…]

positive

Positive living… it’s contagious!

Positive living… it’s contagious!  Once you catch a taste… a glimpse… a moment… just that one bit of inspiration that leads into an action can bring you to feel like your on a roll!  Positivity is a mindset – welcome yourself to positive thinking, eating, and living.  Welcome to the Whole30 Round 2! If your new to the blog[…]