As the fall wind rolls in, and leaves begin to turn. Nothing makes us feel more cozy during the changing of the seasons like a warm cup of soup. Cosy up with this simple fix. Easy to make, but far from boring on flavor. Mix up the season of “pumpkin everything”, with this non-traditional mix of[…]
This weekend was filled with family, friends, happiness, and health! Cheers to everyone who helped make this Whole30 Weekend one of my best Whole30 Weekends yet! “Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.” – Mary Lou Retton Did you check out those pancakes![…]
[youtube https://www.youtube.com/watch?v=nfWlot6h_JM] Hope that you are all enjoying your weekend! I wanted to share this video with you because I feel it sends off such strong positive vibes! I couldn’t stop smiling as I secretly danced along. Spread the positivity! Smile! Dance! Do more of what you love, and less of what you don’t. Keep shaking[…]
T.G.I.F – And for all you Swedes out there reading along going… “WTF!?!” Thats short for Thank God It’s Friday! BOOM! Yep… that may seem so early 2000’s to some of you… and yes I might be dating myself with my poor choice of slang but seriously! Can I get an AMEN people… it’s FRIDAY![…]
Found this today via Facebook (Ah… the magic of social media!) and I couldn’t agree with it more! Seriously people! The Whole30 is a life changing experience! I couldn’t agree more with #2! All of the sudden, food has an entirely new meaning. Prior to my first Whole30, I couldn’t imagine my life without my protein powder[…]
“The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself.” -Mark Caine If your not happy with your current situation only you have the power to make a change. It seems so simple but yet so many of us struggle with these[…]
Positive living… it’s contagious! Once you catch a taste… a glimpse… a moment… just that one bit of inspiration that leads into an action can bring you to feel like your on a roll! Positivity is a mindset – welcome yourself to positive thinking, eating, and living. Welcome to the Whole30 Round 2! If your new to the blog[…]
So here we go… jumping in head first and ready to change our habits and mindset from the inside out.