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Reasons to #Whole30

Found this today via Facebook (Ah… the magic of social media!) and I couldn’t agree with it more!  Seriously people!  The Whole30 is a life changing experience! I couldn’t agree more with  #2! All of the sudden, food has an entirely new meaning.  Prior to my first Whole30, I couldn’t imagine my life without my protein powder[…]

The Whole30: Day 30

Day 30 was just like any other day…  I started my day with my normal breakfast bowl of arugula, granny smith apple, cucumber, avocado, hard boiled egg, coconut shavings, seeds, and walnuts.  Sound delicious?  It is!  Seriously – this bowl is sometimes the reason I get out of be early in the mornings!  Give it[…]