The Whole30: Day 28

Gosh guys!  Never knew we were soo on trend… jk!  I spent last night searching on Youtube for some Whole30 videos to share with you and found a bunch of hits via American news channels.  Seeing as I have not been back in the States for sometime… I figured one or two were worth watching.  But Read more about The Whole30: Day 28[…]

The Whole30: Day 26

Is the thought of ending your Whole30 just as terrifying as it was to start?  Have you been counting down the days till Day30 only to realized that it’s this week, and  you totally think that you have counted wrong?  Do you feel sad on the inside knowing the end is finally insight?  Don’t worry… we Read more about The Whole30: Day 26[…]

Have you been missing Ketchup? #Whole30Problems

Have you been missing ketchup on your Whole30?  Well today is your lucky day, because in last night’s Whole30 Team Meeting we problem solved just about every item on the do not have list and turned it into a CAN have!  All you have to do is think outside the box and be willing to make Read more about Have you been missing Ketchup? #Whole30Problems[…]

The Whole30: Day 5

Why are you doing the Whole30?  That was one of the main points of discussion in todays The Whole30 Challenge team meeting.  Huge shout out to all of my clients who attended!  Wow!  What a great group of individuals we have!  Students, professionals, parents, best friends, couples, sisters, fitness fanatics, and beginners… we’ve got it Read more about The Whole30: Day 5[…]