Positive living… it’s contagious!

Positive living… it’s contagious!  Once you catch a taste… a glimpse… a moment… just that one bit of inspiration that leads into an action can bring you to feel like your on a roll!  Positivity is a mindset – welcome yourself to positive thinking, eating, and living.  Welcome to the Whole30 Round 2! If your new to the blog Read more about Positive living… it’s contagious![…]

The Whole30: Day 30

Day 30 was just like any other day…  I started my day with my normal breakfast bowl of arugula, granny smith apple, cucumber, avocado, hard boiled egg, coconut shavings, seeds, and walnuts.  Sound delicious?  It is!  Seriously – this bowl is sometimes the reason I get out of be early in the mornings!  Give it Read more about The Whole30: Day 30[…]

The Whole30: Day 28

Gosh guys!  Never knew we were soo on trend… jk!  I spent last night searching on Youtube for some Whole30 videos to share with you and found a bunch of hits via American news channels.  Seeing as I have not been back in the States for sometime… I figured one or two were worth watching.  But Read more about The Whole30: Day 28[…]

The Whole30: Day 27

“You ate what!?  For breakfast?!?!?”  Yep, I have been getting that a lot lately… something about telling people that you enjoy eating butternut squash for breakfast just doesn’t sound like your typical morning pick-me-up.  Well I can say this – if you haven’t tried it you are seriously missing out! Just because the Whole30 excludes Read more about The Whole30: Day 27[…]

The Whole30: Day 26

Is the thought of ending your Whole30 just as terrifying as it was to start?  Have you been counting down the days till Day30 only to realized that it’s this week, and  you totally think that you have counted wrong?  Do you feel sad on the inside knowing the end is finally insight?  Don’t worry… we Read more about The Whole30: Day 26[…]

The Whole30: Day 24-25

Never a tasteless moment with these ladies!  Just arrived back after a lovely weekend away with the girls.  Yes, by the looks of the pictures the food was amazing and of course… Whole30 approved! Looking for meal inspiration in your last week of the Whole30?  Try some of these meal ideas… Grilled BBQ Chicken & Roasted Read more about The Whole30: Day 24-25[…]

The Whole30: Day 23

Wholy sweet mother of ***!!!  I just made ice cream!!! Yep… you read that right, here my friends is a taste of summer without breaking your Whole30.  And don’t worry!  It’s as simple to make as it is beautiful.  Seriously!  Here is the how to… Mid Summer’s Dream Sorbet – dairy & sugar free 2 Egg whites Read more about The Whole30: Day 23[…]

The Whole30: Day 19-22

Been wondering where I have been lately?  Me too… These past couple of days I have really felt myself getting hyper-focused on all things related to The Whole30. Lately I have found myself pulling away from friends because I wanted to prep my Whole30 meals.  And telling myself that staying up late to plan what I was going Read more about The Whole30: Day 19-22[…]